Posts tagged diet.

3 Ways To Spot Faux “Wholesome” Foods … or “Faux-lesome”

Is all sugar created equal?

The cure for kale fatigue just may be found among the new ingredients cropping up on the Los Angeles food scene.


#qblog  #q by equinox  #food  #diet  #LA  #chefs  #kale  #workout  

We’ve all heard the phrase “your body is a temple,” but Rick Warren, leader of the 20,000-member Saddleback Church in Lake Forest, California, is taking the mantra to a new level.

Health Myth: Is Agave Nectar the Best Sugar Substitute?

Skip the winter blues and hibernation days: here’s our exhaustive guide to having more energy, so you can keep going, and going, and going…

Nutritionists and fitness coaches/trainers dish on their Thanksgiving dishes: What Your Trainer Eats on Thanksgiving.

Diet News: It’s Time for an Oil Change

Health Myth: Is Fresh Food Really Healthier Than Frozen?

#Health

3 Square Meals vs. All-Day Snacking