Posts tagged exercise.

Get rid of those chicken legs this #WellnessWednesday.

Four workout moves for a more balanced and powerful physique.

The Latest Trend in Pavement-Pounding Footwear: Mega-Cushioning

Tennis bod by Fernando Verdasco

Winter workouts can still be stylish (and warm). 

Here are the 4 moves you should master before you hit the gym.

Chase Finlay was on his way to becoming the next ballet god until he broke his foot. Can this natural make a comeback?

Can’t Stand the Heat in Bikram? Try Modo Yoga

This week on Q by Equinox: The Rise of The Urban Running Crew Movement

Exercise of the Day: Alternating Row With Kettlebell Switch