Posts tagged workout.

The cure for kale fatigue just may be found among the new ingredients cropping up on the Los Angeles food scene.


#qblog  #q by equinox  #food  #diet  #LA  #chefs  #kale  #workout  

Four workout moves for a more balanced and powerful physique.

Winter workouts can still be stylish (and warm). 

Got 12 extra minutes?

What should you have in your gym bag?

Exercise of the Day: Plank to Rotation Reach

Kettlebell Facts: Russia requires a kettlebell workout—not the push-up or pull-up—as a standard physical test for army recruits.

 

Art Work. The Stationary Bike That Doubles as Sculpture

Our prescription for a lean, toned midsection? More kettlebell.